{"id":487,"date":"2020-08-30T09:24:33","date_gmt":"2020-08-30T09:24:33","guid":{"rendered":"https:\/\/drgrowkit.com\/?page_id=487"},"modified":"2024-02-07T13:49:40","modified_gmt":"2024-02-07T13:49:40","slug":"psilocybin-microdosing-guide","status":"publish","type":"page","link":"https:\/\/drgrowkit.com\/nl\/psilocybine-microdosering-gids\/","title":{"rendered":"Psilocybine Microdoseringsgids"},"content":{"rendered":"<div data-label=\"About\" data-id=\"about--1\" data-export-id=\"about-text-image\" data-category=\"about\" class=\"about-text-image content-section content-section-spacing\" id=\"about-1\"  style=\"background-color: rgb(245, 250, 253);\"><div class=\"gridContainer\" > <div class=\"row\" ><div class=\"col-sm-6 col-padding-small-xs col-sm-padding-large bg-color5 white-text content-col\" data-type=\"column\" >  <h2 class=\"\"  data-keeper-edited=\"yes\">Microdosing<\/h2> <p class=\"\"  data-keeper-edited=\"yes\">Do you want to be more successful? Microdosing could be a very interesting way to improve your focus and confidence. However, you do have to be careful when you microdose. This microdosing guide helps you with how to microdose.<br >\r\nThe microdosing routine consists of an 8 to 10-week cycle in which the 3-day routine repeats continuously. Ten weeks is proven to be best when you microdose.<\/p><\/div> <div class=\"col-sm-6 flexbox-strech center-xs middle-xs no-gutter-col\" ><div class=\"shadow-large overlap-left-large flexbox middle-xs center-xs right-img\" data-bg=\"image\"  style=\"background-image: url(&quot;https:\/\/drgrowkit.com\/wp-content\/uploads\/2021\/02\/admin-ajax.jpg&quot;);\"><\/div><\/div> <\/div><\/div> <\/div><div  data-label=\"Content\" data-id=\"content--1\" data-export-id=\"content-12\" data-category=\"content\" class=\"content-12 content-section content-section-spacing\" id=\"content-1\" style=\"background-color: rgb(255, 255, 255);\"><div  class=\"gridContainer\"> <div  class=\"row text-center\"><div  class=\"section-title-col\" data-type=\"column\"> <h2  class=\"\" data-keeper-edited=\"yes\">Microdosing routine<\/h2> <p  class=\"lead\" data-keeper-edited=\"yes\" style=\"text-align: left;\">\u2022\tDay 1: Microdosing day<br >\r\n\u2022\tDay 2: Transition day<br >\r\n\u2022\tDay 3: Normal day<br >\r\n\u2022\tDay 4: Microdosing day<br >\r\n\u2022\tDay 5: Transition day<br >\r\n\u2022\tDay 6: Normal day<br >\r\n\u2022\tDay 1: Microdosing day\r\n<br ><br >\r\nAlways start with a low dose, as you have to find out which dose is best for you. That means that you start with 0.3 grams of dried psilocybin truffles. Make sure that you don\u2019t have to make important decisions to make as you don\u2019t know what the effects will be the first time. After the first microdose, you can best judge for yourself whether it is the right dose.<\/p><h2  class=\"\" data-keeper-edited=\"yes\" style=\"text-align: left;\">What you should experience<\/h2><\/div> <\/div> <div  class=\"row center-xs middle-xs\"> <div  class=\"col-sm-9\" data-type=\"column\"><p  class=\"lead\" data-keeper-edited=\"yes\" style=\"text-align: left;\">What you experience is that you will feel more energetic and your creativity could increase. You have to avoid a trip with truffles. You should feel the effects but without it hindering your daily work. You should preferably take the microdose before 10 in the morning. This is because you will start to feel energetic and you can\u2019t sleep in the evening. Never use a second dose when you don\u2019t feel any effects. It is best to wait until the next microdosing day in your routine. That day you take a little more than the previous microdosing day. Improve the dose with for example 0.1 grams.<\/p> <h2  class=\"\" data-keeper-edited=\"yes\">Microdosing routine<\/h2><p  class=\"lead\" style=\"text-align: left;\" data-keeper-edited=\"yes\"><span  style=\"font-weight: 400;\">Day 1: Microdosing day\r\n<\/span><br >\r\nStart with 0,3 grams. This amount could help you to find the right dose. Write down what you experience and check if you notice the effects. Start the next time with a higher dose. Is it too strong? Lower the dose. Make sure you dose in the morning as you will feel energetic.\r\n<br ><br >\r\n<span  style=\"font-weight: 400;\">Day 2: Transition day\r\n<\/span><br >\r\nPsychoactive substances are active in your brain for two days. This means you\u2019ll notice the positive effects.\r\n<br ><br >\r\n<span  style=\"font-weight: 400;\">Day 3: Normal day\r\n<\/span><br ><br >\r\nThis is the same day as the transition day. However, you will not notice any effects of microdosing this day. This will prevent immunity against psychoactive substances.\r\n<br ><br >\r\n<span  style=\"font-weight: 400;\">Day 4: Start again with day 1<\/span><br ><br >\r\nStart the dose higher or lower, depending on how your first days went. Make sure you always start with small steps. If you have found it microdosing will improve your productivity.<\/p><h2  class=\"\" data-keeper-edited=\"yes\">Extra tips for microdosing<\/h2><p  class=\"lead\" data-keeper-edited=\"yes\" style=\"text-align: left;\">Write down what you should experience during the whole cycle. Most users keep a diary in which they write down every day what dose was used and what the experiences of that day were. This will help you to find the right dose. The effects could be\r\n<br ><br >\r\n\u2022\tBetter sleep<br >\r\n\u2022\tEnergetic<br >\r\n\u2022\tBetter mood<br >\r\n\u2022\tProblem-solving is improved<br >\r\n\u2022\tMore creative<br >\r\n\u2022\tMore productive.\r\n<br ><br >\r\nDid you notice the effects? Then you have found the right dose!<br >\r\nWhat drugs can be used for microdosing?<br >\r\nMany drugs can be used for microdosing. However, some are stronger than others. The best known microdosing drug are psilocybin truffles. These are very easy to dose and rather cheap. There are also other microdosing drugs such as:\r\n<br ><br >\r\n\u2022\tLSD<br >\r\n\u2022\tDried magic mushrooms<br >\r\n\u2022\tMescalin<br >\r\n\u2022\tALD-52<br >\r\n\u2022\t1p-LSD<\/p><\/div> <\/div><\/div> <\/div><div data-label=\"Latest-news\" data-id=\"latest_news--1\" data-export-id=\"blog-section\" data-category=\"latest_news\" class=\"blog-section blog-section-standard content-section content-section-spacing\" id=\"latest_news-1\"  style=\"background-color: rgb(245, 250, 253);\"><div class=\"gridContainer\" > <div class=\"row\" ><div data-type=\"column\" class=\"section-title-col\" > <h2 class=\"\" >Latest News<\/h2> <\/div> <\/div> <div class=\"row\" > <div data-type=\"row\" data-dynamic-columns=\"handled\" data-content-shortcode=\"mesmerize_latest_news\" >\t\t<div class=\"row center-sm content-left-sm\">\n\t\t\t\t\t<div id=\"post-8271\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/drgrowkit.com\/nl\/what-is-dopamine-and-how-can-you-prevent-deficiencies\/\" class=\"post-list-item-thumb \">\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Dopamine\" srcset=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c.webp 1024w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-300x300.webp 300w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-150x150.webp 150w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-768x768.webp 768w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-12x12.webp 12w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-600x600.webp 600w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/02\/DALL\u00b7E-2025-02-02-19.57.33-An-artistic-representation-of-dopamine-and-its-effects-on-the-brain.-The-image-includes-a-detailed-illustration-of-a-human-brain-with-glowing-neural-c-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>   <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drgrowkit.com\/nl\/what-is-dopamine-and-how-can-you-prevent-deficiencies\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tWhat is Dopamine and How Can You Prevent Deficiencies?\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>Dopamine is one of the most crucial neurotransmitters in the human brain, responsible for regulating mood, motivation, pleasure, and reward. It plays a vital role in various cognitive and physical[&hellip;]<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/drgrowkit.com\/nl\/what-is-dopamine-and-how-can-you-prevent-deficiencies\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div id=\"post-8205\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/drgrowkit.com\/nl\/serotonine-verhogen-natuurlijke-methoden-voor-een-gelukkiger-en-gezonder-brein\/\" class=\"post-list-item-thumb \">\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Serotonin\" srcset=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi.webp 1024w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-300x300.webp 300w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-150x150.webp 150w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-768x768.webp 768w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-12x12.webp 12w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-600x600.webp 600w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2025\/01\/DALL\u00b7E-2025-01-12-16.21.16-1.-A-serene-image-of-a-person-meditating-outdoors-during-sunrise-surrounded-by-nature-symbolizing-mindfulness-and-natural-serotonin-boost.-__2.-A-mi-100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>   <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drgrowkit.com\/nl\/serotonine-verhogen-natuurlijke-methoden-voor-een-gelukkiger-en-gezonder-brein\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tUnlocking Happiness: How Microdosing, 5-HTP, and Cold Exposure Boost Serotonin Naturally\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>Serotonin, often dubbed the &#8220;feel-good&#8221; neurotransmitter, plays a crucial role in regulating mood, sleep, appetite, and overall well-being. Low levels of serotonin are associated with depression, anxiety, and other mental[&hellip;]<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/drgrowkit.com\/nl\/serotonine-verhogen-natuurlijke-methoden-voor-een-gelukkiger-en-gezonder-brein\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div id=\"post-8159\" class=\"col-sm-6 col-md-4 space-bottom space-bottom-xs\">\n\t\t\t\t<div class=\"post-content card y-move bordered\">\n\t\t\t\t\t<div class=\"post-thumbnail\">\n   <a href=\"https:\/\/drgrowkit.com\/nl\/san-pedro-cactus-en-plagen-hoe-infestaties-te-bestrijden\/\" class=\"post-list-item-thumb \">\n      <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.-.webp\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"san pedro\" srcset=\"https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.-.webp 1024w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--300x300.webp 300w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--150x150.webp 150w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--768x768.webp 768w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--12x12.webp 12w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--600x600.webp 600w, https:\/\/drgrowkit.com\/wp-content\/uploads\/2024\/12\/DALL\u00b7E-2024-12-15-12.15.08-1.-A-detailed-image-of-a-healthy-San-Pedro-cactus-in-bright-natural-sunlight-with-no-visible-pests-highlighting-its-tall-and-ribbed-structure.-__2.--100x100.webp 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>   <\/a>\n<\/div>\n\t\t\t\t\t<div class=\"col-padding col-padding-xs\">\n\t\t\t\t\t\t<h3 class=\"post-title space-bottom-small\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/drgrowkit.com\/nl\/san-pedro-cactus-en-plagen-hoe-infestaties-te-bestrijden\/\" rel=\"bookmark\">\n\t\t\t\t\t\t\t\tSan Pedro Cactus and Pests: How to Combat Infestations\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/h3>\n\t\t\t\t\t\t<p>The San Pedro cactus (Echinopsis pachanoi), also known as the mescaline cactus, is native to the Andean regions of South America and is cherished for its striking beauty, rapid growth,[&hellip;]<\/p>\n\t\t\t\t\t\t<a class=\"read-more link\" href=\"https:\/\/drgrowkit.com\/nl\/san-pedro-cactus-en-plagen-hoe-infestaties-te-bestrijden\/\">\n\t\t\t\t\t\t\tRead more\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t<\/div><\/div> <div class=\"row\" ><div class=\"text-center\" > <a class=\"button color1\" data-attr-shortcode=\"href:mesmerize_blog_link\" href=\"https:\/\/drgrowkit.com\/nl\/blog\/\" >SEE ALL BLOG POSTS<\/a><\/div> <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Microdoseren Wil je meer succes hebben? Microdoseren kan een zeer interessante manier zijn om je focus en zelfvertrouwen te verbeteren. Je moet echter wel voorzichtig zijn wanneer je microdoseert. Deze microdosing gids helpt je met hoe je moet microdoseren. De microdoseringsroutine bestaat uit een 8 tot 10 weken durende cyclus waarin de 3-daagse routine... <br \/> <a class=\"read-more\" href=\"https:\/\/drgrowkit.com\/nl\/san-pedro-cactus-en-plagen-hoe-infestaties-te-bestrijden\/\">Lees meer<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"pro\/page-templates\/full-width-page.php","meta":{"footnotes":""},"class_list":["post-487","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.5 (Yoast SEO v24.5) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The best guide to microdose with psilocybin truffles<\/title>\n<meta name=\"description\" content=\"Do you want to microdose but don\u2019t you know how? 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